Where is your keyboard placed?When you think of stress in your life, do you think of your desk, where is your keyboard is placed or how you repeatedly move to use your...
Rule of Thirds for Stress ManagementHappy New Year to you. If you are like me, the holidays provide a nice break from the regular routine. We tend to gravitate to thinking...
Get off your Ass - too much sitting, and not enough movingDoes this look familiar? Hours every day sitting at a desk looking at a computer, sitting in the same position. Bicycle magazine wrote...