Personal Training

Personal Training at ARCTIC is a customized approach to meeting your needs as an individual. Your 50-minute personal training session will combine strength training, cardiovascular conditioning, and stretching using various pieces of equipment and types of exercises to keep it interesting. We will develop a carefully planned program designed to help you safely reach your goals in a finite time period.

Based on your needs we offer the following 60-minute supervised and guided workout to fine-tune your technique and form:


Auto renews each month with 3 month commitment

Contact us today for our personal trainers to help you!

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Contact Information

1401 N Adams Street
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211