Understanding Dietary Trends – Coming Soon

Join our registered dietitian, Lauren Trocchio, RD, CSSD, CSOWM, LD, for an interactive and educational discussion on current dietary trends.

What you’ll learn:
-The proposed mechanism behind current dietary trends, such as keto, intermittent fasting, Paleo, and Whole 30.
-The pros and cons of various dietary approaches
-How to decide if a dietary approach is right for you
-How to spot a “fad diet”

Light snacks will be included!

Cost: $30 or a current Small-Group Fitness Package/Subscription

Register at the front desk or at arcticva.as.me/UnderstandingDietaryTrends

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Contact Information

1401 N Adams Street
Arlington, VA 22201
Phone: 703-465-1213
Fax: 703-465-1211